Eco-anxiety is a recognized medical condition. If you believe you are suffering from eco-anxiety, there are many resources that can you support you in dealing with this condition. Here are several of them:

• the Mental Health Commission of Canada’s Understanding and Coping with Eco-Anxiety
• Anxiety Canada’s Eco-Anxiety & How to Cope

If you have any suggestions as to what could be added to the above, please let me know via the contact tab.